This is a fairly easy dish to put together and is perfect for a mid-week dinner.
Yield:6 Servings
Ingredients:
6(about 5oz. each) boneless, skinless chicken breasts
2 Tbsp. olive oil
1/4 tsp. salt
1/4 tsp. pepper
1 pkg. (4oz.)Athenos Crumbled Feta Cheese
1/4 c red bell pepper, chopped
1/4 c fresh parsley, chopped
1. Preheat oven to 350 F. Oil a baking dish with the olive oil and place the chicken in the dish.
2. Drizzle chicken with salt and pepper on both sides.Spread the remaining ingredients equally among the top of each chicken breast.
3. Place in oven and bake chicken for 45-55 minutes.
Per Serving: 263 calories, 12 g fat, 0.5 g carbohydrate, 36 g protein, 0.25 fiber, 107.76 mg cholesterol, 236.51 mg sodium.
Thursday, March 4, 2010
Easy Chicken Feta Bake
Posted by admin at 1:58 PM
Labels: Chicken, Dinner, Low-Calorie, Low-Carb, Mediteranean Diet
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