Baked Grapefruit Chicken Breasts

This recipe came about because I had a bagful of grapefruits that were given to me and had to figure out an ingenious way to use them.It's simple to make and makes a nice alternative to lemon.

Yield:6 Servings
Ingredients:
6 skinless, boneless chicken breasts
1 grapefruit, halved, juice squeezed out
3 Tbsp. olive oil
1/2 tsp. seasoned salt

1. Preheat oven to 400F.
2. Oil a baking dish with 1 Tbsp. olive oil.Place chicken breasts in baking dish.Pour grapefruit juice evenly over chicken breasts.
3.Drizzle chicken with remaining olive oil and seasoned salt. Add 1/4 c water to baking dish.
4.Cover baking dish with aluminum foil and bake for 45 minutes.Remove foil and bake for an additional 10 minutes.Remove from oven and serve warm.

Per Serving:290 calories,3 g carbohydrates, 50 g protien, 18 g fat, 5 g fiber, 88 mg cholesterol, 82 mg sodium.