Prep Time:20 minutes
Dehydrating Time:10-12 hours
Yield:3/4-1 cup
Ingredients:
2- 2 1/2 lbs.,bananas,peeled, sliced to 1/4" thickness
1. Arrange the banana slices on a dehydrator and dehydrate for 10-12 hrs or until chewy or crispy (depending how you want them or sun-dry for 2 days.
2.Remove from dehydrator and store in an airtight container.
Per Serving:134 calories, 1g fat, 0g saturated fat, omg cholesterol,2mg sodium, 34g carbohydrates,2g protein,4g fiber.
Friday, December 17, 2010
Homemade Banana Chips
Posted by admin at 11:05 AM
Labels: Fruits, Low-Calorie, Low-Cholesterol, Low-Fat, Low-Sodium, Raw Food Diet, Snack
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