Banana Carob Smoothie

This delicious shake is the perfect alternative to chocolate shake minus the fat and guilt.

Yield:1 Serving
Ingredients:
1 c plain or vanilla soymilk
1 ripe banana, sliced in pieces
1 tsp. carob powder

1. Blend all the ingredients together in a blender and serve immediately.

Per Serving:Calories 411, Protein 7g, Fat 3g, Carbs 48g, Fiber 7g, Calcium 23.4mg,Sodium 32g.