Yield:1 large Serving
Ingredients:
1/2 c non-fat greek-style vanilla or plain yogurt
1/2 c mango,chopped
1/2 c acai juice
1. Blend all the ingredients in a blender until smooth.Pour in a glass and enjoy.
Per Serving:187 calories, 40g carbohydrates, 7.5g protein, 0g fat, 2.5mg cholesterol, 113.5mg sodium.
Thursday, January 13, 2011
Brazilian Blast Smmothie
Posted by admin at 1:09 AM
Labels: Drinks, Low-Calorie, Low-Cholesterol, Low-Sodium, No-Fat
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