Tarragon Chicken

Yield:4 Servings
Ingredients:
4 (6oz.) skinless, boneless chicken breasts
1/4 tsp. sea salt
2 Tbsp. extra-virgin olive oil
1 tsp. lemon rind,grated
2 Tbsp. fresh lemon juice
1 garlic clove, minced
2 tsp. fresh tarragon, minced
1/8 tsp. salt

1. Sprinkle chicken breasts evenly with salt.
2. Combine olive oil with lemon rind, lemon juice, garlic, tarragon and salt in a small bowl and mix well until evenly combined.
3.Heat a large nonstick skillet over medium-high heat.Add the olive oil to the pan to coat. Add the chicken and cook for about 2 minutes;drizzle with 2 teaspoons of the oil mixture.Turn chicken over and cook for another 2 minutes;drizzle the remaining oil over the chicken breasts.Reduce heat to low.Cover chicken and cook until cooked through.
4.Remove chicken breasts from heat and transfer to a serving platter.Pour the pan drippings over the chicken breasts and serve immediately.

Per Serving:251 calories, 9g fat, 2g saturated fat, 39.4 g protein, 1.1g carbohydrates, 0.1g fiber, 99mg cholesterol, 329mg sodium.