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Tuesday, January 5, 2010

Arugula Salad


Here's a simple mesclun baby green salad or make a complete meal out of it by adding grilled chicken breast pieces.


Yeild:4 Servings
Ingredients:
1/2 lb. arugula
two handful of frisee torn into shreds
two handful of radicchio torn into shreds
1 medium red onion, sliced
3 large white mushrooms, sliced
1 large ripe avaocado, sliced
1 c cooked chicken strips, cut into pieces
non-fat dressing of your choice, to serve


1.Combine all ingredients in a serving bowl.Toss to mix.Serve immediately with salad dressing on the side.






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