CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Friday, April 30, 2010

Farmers Market Juice Blend

Yield:2 Servings
Ingredients:
2 beets, sliced
2 carrots, sliced
1 small yam or sweet potato
1 apple
2 oz. water

1. Put all ingredients in a juicer, alternating between each one.Add the water and stir. Serve immediately.

Per Serving:93 calories, 0g total fat, 1g saturated fat, 0mg cholesterol, 143mg sodium, 43g carbohydrates, 0g protein, 4g fiber.

0 comments: