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Sunday, April 3, 2011

5 Vegetable-Wheatgrass Juice Blend

Yield:1 Serving Ingredients: 1/2 c spinach 3 asparagus spears 2 carrots 1 celery stalk 1 plum tomato, halved 1/2 apple, halved 2 oz. wheat grass juice 1.Put all ingredients in a juicer.Pour in a glass, stir and enjoy. Per Serving:146 calories, 0.93g fat, 33g carbohydrates, 5g protein, 9g fiber, 0mg cholesterol, 142mg sodium.

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