Yield:1 Serving
Ingredients: 1(10.5oz) canned coconut water 1 tsp. vanilla extract 1 Tbsp. cacao 1. Place all ingredients in a blender and blend until smooth. Per Serving:212 calories, 8g fat, 28.5 g carbohydrates, 2g protein, 2g fiber, 0mg cholesterol, 5mg sodium.
Thursday, April 14, 2011
Coconut-Cacao Shake
Posted by admin at 1:48 PM
Labels: Drinks, Low-Calorie, Low-Cholesterol, Low-Sodium, Raw Food Diet, Snack
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