Greens Smoothie

This smoothie is a great way to get all the healthy benefits of vegetable and fruits in a single serving.A great way to start your day or perfect for an afternoon pick-me up.

Yield:1 Serving
Ingredients:
1 medium apple, cored, sliced
1 medium pear, cored, sliced
1/2 bunch of kale leaves
1 celery stalk
2 oz. water

1. Put all the ingredients except the water in a juice extractor.Add the water to juice and mix.Serve immediately.

Per Serving: 215 calories,0g total fat,0mg cholesterol,30mg sodium,57carbohydrate,11g fiber,2g protein.